Weigh In record (no journal entry) for 28 June 2016
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117.9 kg
Lost so far: 18.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.94g | Prot: 61.75g | Carbs: 113.87g.
Breakfast: Oatmeal, Cinnamon, Blueberries, Bob's Red Mill Flax Seed. Lunch: Dole Dark Sweet Cherries, Bananas, Tomato and Cucumber Salad with Oil and Vinegar, Costco Cilantro Lime Shrimp. more...
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Losing 0.2 kg a Week
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CorpRaidr's Weight History
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