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flordevila
Journal
28 Jun 16
flordevila's Journal, 28 Jun 16
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Weigh In record (no journal entry) for 28 June 2016
72 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 June 2016:
1126 kcal
Fat: 33.24g | Prot: 75.16g | Carbs: 133.11g.
Breakfast:
Substancia Feijoada.
Lunch:
Perna de Frango, Perna de Frango, Tio João Arroz Branco.
Dinner:
Mangas.
Snacks/Other:
Maçã.
more...
1928 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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flordevila's Weight History
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