Weigh In record (no journal entry) for 06 May 2014
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88.0 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 20.58g | Prot: 73.89g | Carbs: 92.25g.
Breakfast: Tesco Low Fat Natural Yoghurt, Tesco Corn on The Cob. Lunch: Chicken Breast. Dinner: Butternut Winter Squash. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Silver Spoon Granulated Sugar, Lettuce Salad with Tomato, Bananas. more...
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Gaining 0.3 kg a Week
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samanthalondon's Weight History
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