Weigh In record (no journal entry) for 30 April 2015
|
89.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 31.52g | Prot: 71.14g | Carbs: 55.79g.
Breakfast: Food Lion Lactose Free Skim Milk. Lunch: Chicken Breast. Snacks/Other: Mixed Nuts, Ice Pop Filled with Ice Cream. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|