Weigh In record (no journal entry) for 28 June 2016
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51.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 23.88g | Prot: 29.55g | Carbs: 53.74g.
Breakfast: Окей Блинчики с Творогом. Lunch: Дикси Сёмга Стейк, Растительное Масло, Макароны Отварные. more...
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Losing 0.2 kg a Week
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