Weigh In record (no journal entry) for 28 June 2016
|
65.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 49.70g | Prot: 40.41g | Carbs: 97.05g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Geitenkaas Salade. Dinner: Hummus, Johma Vrije Uitloop Ei Salade, Bruine Boterham. Snacks/Other: Bier, Perfekt Cashewnoten Ongezouten. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|