Fladianer's Journal, 28 Jun 16

Jetzt darf es gerne wieder runter 😓
77.2 kg Lost so far: 74.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2016:
1501 kcal Fat: 37.32g | Prot: 75.01g | Carbs: 215.81g.   Breakfast: McDonald's Coca-Cola (Groß). Lunch: Butter, Gutfried Putenbrust Natur, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Döner Kebab. Snacks/Other: Süße oder Zartbitterschokolade. more...
Gaining 1.1 kg a Week

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Fladianer's Weight History


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