Weigh In record (no journal entry) for 27 June 2016
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 68.06g | Prot: 80.80g | Carbs: 181.40g.
Breakfast: Croissant, Lait au Cacao Chaud. Lunch: Andros Compote, Danone Velouté Nature, Amora Mayonnaise de Dijon, Sauce Pesto, Panzani Pâtes, Thon à l'Huile (en Conserve), Marque Repère Macedoine, Mozzarella, Tomates. Dinner: Pêches, Tomates Cerises, Oeuf (Entier), Pommes de Terre Sautées, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Salade Verte. Snacks/Other: Eau de Robinet, Kinder Country, Lait au Cacao Chaud, Mr Freeze Glace à l'eau. more...
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1989 kcal
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Exercise:
Shopping - 1 hour, Showering - 30 minutes, Sitting - 10 hours, Squats (Legs) - 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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alicia.lilie01's Weight History
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