Andream83's Journal, 27 Jun 16

Weigh In record (no journal entry) for 27 June 2016
83.5 kg Lost so far: 1 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:
1667 kcal Fat: 85.35g | Prot: 104.82g | Carbs: 113.43g.   Breakfast: Edeka Babykarotten, Chia-Samen, Libby's Mandarin-Orangen, Weihenstephan Joghurt 0,1%. Lunch: Gut & Günstig Würzige Remoulade, Gekochtes Ei, Kamps Roggenbrötchen. Dinner: Heinz Curry Mango Sauce, Trocken Geröstete Pistazien (Gesalzen), Mazola Keimöl, Frosta Gemüsepfanne Balkan, Wilhelm Brandenburg Puteninnenfilet. Snacks/Other: M&M's Peanut, Storck Werthers Original, Gebirgsjäger Hinterschinken im Anschnitt, Knorr Delikatess Mayonnaise, Freshona Spargel, Knorr Delikatess Mayonnaise, Gebirgsjäger Hinterschinken im Anschnitt, Freshona Spargel. more...
Gaining 0.2 kg a Week



     
 

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Andream83's Weight History


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