Back on low carb lifestyle. Was only off it for a day, but I feel so much better being on it. My back still hurts as well as my knee, but it's a little better. Hope all on Fatsecret have a wonderful Monday.
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90.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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Losing 1.4 kg a Week
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