Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
08 Dec 11
UK cats's Journal, 08 Dec 11
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2011
72.6 kg
Lost so far:
8.4 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2011:
1212 kcal
Fat: 40.49g | Prot: 64.08g | Carbs: 155.78g.
Breakfast:
fiber plus anti, banana.
Lunch:
zesta crackers, grilled chicken, velveeta, no yolks, sour cream.
Dinner:
ironkids, scrambled eggs and ham.
Snacks/Other:
chewy granola bar.
more...
2073 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History