Weigh In record (no journal entry) for 27 June 2016
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118 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 71.78g | Prot: 65.64g | Carbs: 194.19g.
Breakfast: Aldi Milch 1,5%, Senseo Cappuccino Choco, Aldi Streichfein Gesalzen, Tomaten, Yammie Sauce, Golden Toast Roggen Toasties. Lunch: Erdnusssoße, Chow Mein Chinesische Nudeln. Dinner: Zucker, Nektarinen, Magerquark. more...
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Losing 1.4 kg a Week
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engel-in-zivil's Weight History
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