Weigh In record (no journal entry) for 27 June 2016
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63.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.49g | Prot: 7.88g | Carbs: 47.98g.
Breakfast: Картофель Отварной. Lunch: Бутерброд с Маслом и Сыром, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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