Weigh In record (no journal entry) for 26 June 2016
|
79.4 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 77.68g | Prot: 102.75g | Carbs: 180.79g.
Breakfast: P.F. Chang's Egg Rolls, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sweet Cherries, Smithfield Thick Cut Bacon, Egg. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Divine Chocolate 85% Dark Chocolate. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|