alexander _lopachev's Journal, 26 Jun 16

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Weigh In record (no journal entry) for 26 June 2016

140.7 kg Lost so far: 0 kg. Still to go: 50.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:

3680 kcal

Fat: 181.18g | Prot: 131.59g | Carbs: 397.09g. Lunch: Компот, Белый Хлеб, Мороженое, Мясо Кролика, Жульен Грибной, Манты. Dinner: Перец Фаршированный Мясом и Рисом. more...

3516 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.5 kg a Week

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alexander _lopachev's Weight History

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alexander _lopachev's Journal, 26 Jun 16

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alexander _lopachev's Weight History