Weigh In record (no journal entry) for 26 June 2016
|
58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 31.09g | Prot: 53.34g | Carbs: 99.64g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Jumbo Kip Grillworst, Becel Dieet, Gekookt Ei, Harde Kaiserbroodjes, Pistolet. Snacks/Other: Oreo Oreo. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|