Weigh In record (no journal entry) for 26 June 2016
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129.1 kg
Lost so far: 21.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 140.46g | Prot: 135.61g | Carbs: 337.53g.
Breakfast: Conradl Donauwellen, Kölln Früchte Müsli. Lunch: Magnum Mandel, Gorgonzola, Milfina Schmand, Gemischter Salat mit Dressing, Butter, Lidl Alaska Seelachsfilet Paniert. Dinner: REWE Delikatess Lachsschinken, Lidl Bergkäse, Stauffenberg Roggenbrot. Snacks/Other: Kohlrabi, Äpfel, Äpfel, Kohlrabi. more...
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3274 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.5 kg a Week
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Kerrinor's Weight History
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