Weigh In record (no journal entry) for 26 June 2016
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65 kg
Lost so far: 4.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 30.98g | Prot: 43.38g | Carbs: 179.40g.
Breakfast: Lätta Halbfettmargarine, Ei, Gut & Günstig Weizenbrötchen. Lunch: Grafschafter Zuckerrübensirup, Gut & Günstig Gourmet Schinken, Gut & Günstig Delikatess Deutsches Corned Beef. Dinner: Lätta Halbfettmargarine, Gurke (Geschält), Pellkartoffeln. Snacks/Other: Crunchips Paprika, Freeway Cola. more...
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Losing 2.5 kg a Week
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Manuela He's Weight History
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