Weigh In record (no journal entry) for 26 June 2016
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54.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 58.55g | Prot: 37.72g | Carbs: 128.92g.
Breakfast: Kaffee mit Milch, Honigmelonen, Vollkornbrötchen, Sbrinz Sbrinz, Marmeladen und Eingemachtes. Lunch: Vollkornbrötchen, Bruno's Best Salatsauce Fitness, Migros Mischsalat, Migros Schweinswürstchen. Dinner: Nektarinen, Crème d’Or Chocolat, Mary Jane's Swiss Chilbi. Snacks/Other: Sugus Sugus, Smarties Smarties Mini. more...
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1856 kcal
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Exercise:
Housework - 1 hour and 20 minutes, Driving - 20 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Showering - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Watching TV/Computer - 5 hours. more...
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Gaining 4.9 kg a Week
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mammut88's Weight History
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