Weigh In record (no journal entry) for 26 June 2016
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76.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 74.44g | Prot: 58.38g | Carbs: 128.87g.
Breakfast: Filet z Piersi Kurczaka w Panierce, Kotlet Mielony Smażony, Rama Classic, Biedronka Bułka Kajzerka, Sokołów Baleron Gotowany. Dinner: Biedronka Olej Wyborny Rzepakowy, Hortex Marchewka z Groszkiem, Lubella Makaron Świderki, Bulion z Kurczaka. Snacks/Other: Rama Classic, Sokołów Baleron Gotowany, Biedronka Bułka Kajzerka. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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