Weigh In record (no journal entry) for 25 June 2016
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121 kg
Lost so far: 17 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 10.60g | Prot: 16.44g | Carbs: 141.33g.
Lunch: Зеленый Лук, Огурец (с Кожурой), Редис, Леовит Рис с Грибами и Овощами, Гречка Отварная. more...
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Losing 0.8 kg a Week
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