Weigh In record (no journal entry) for 25 June 2016
|
78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 48.18g | Prot: 49.17g | Carbs: 187.43g.
Breakfast: Season's Choice Mixed Fruit. Lunch: Cantaloupe Melons, La Madeleine Mini Lemon Tart, Kroger Ham & Cheese Croissant Sandwich, Golden Corral Bacon and Cheese Quiche, Bloody Mary. Dinner: Hard Salted Pretzels, Maker's Mark Bourbon Whiskey, CP Products Shrimp Wonton Soup with Noodles. Snacks/Other: Oreo Oreo Thins. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|