Weigh In record (no journal entry) for 25 June 2016
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 10.38g | Prot: 8.54g | Carbs: 95.86g.
Breakfast: Бутерброд с Маслом и Сыром, Конфета, Кофе с Молоком. Lunch: Рис Вареный. Dinner: Гринагро Кефир 3,2%. more...
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Losing 2.1 kg a Week
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