Weigh In record (no journal entry) for 24 June 2016
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 35.50g | Prot: 59.80g | Carbs: 173.90g.
Lunch: KFC 후렌치후라이, KFC 징거버거. Dinner: 파리바게트 단팥빵. Snacks/Other: 크라운 참 크래커, 동원 고추참치. more...
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Losing 2.1 kg a Week
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