Weigh In record (no journal entry) for 24 June 2016
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 57.43g | Prot: 96.82g | Carbs: 162.00g.
Breakfast: Свинина Запеченая, Милава Творог 6%, Красные Помидоры, Кабачок, Суп Харчо, Клубника, Абрикосы. Lunch: Активиа Творожная, Овощное Рагу, Черешня, Биомакс Кефирный 2,5%. more...
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1725 kcal
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Exercise:
Weight Training (Bodybuilding) - 17 minutes, Cardio - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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LeriSheri's Weight History
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