Weigh In record (no journal entry) for 24 June 2016
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142.4 kg
Lost so far: 17.2 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 99.76g | Prot: 90.28g | Carbs: 356.28g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Tangerine, Subway 6" BLT, Subway Light Mayonnaise, Subway Processed American Cheese. Lunch: Doctor Hummus Jalapeño 'N Cilantro Hummus, Panera Bread Baked Potato Crisps, Panera Bread Green Goddess Cobb Salad with Chicken, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Bologna Sandwich with Spread, Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. Snacks/Other: Great Value Cheddar Cheese Baked Snack Crackers, Beer, Brach's Butterscotch Hard Candy. more...
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Losing 1.4 kg a Week
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 Comments
24 Jun 16 by member: mskestrela
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thanks. after 2 months of slacking back on track.
24 Jun 16 by member: mango4673
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mango4673's Weight History
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