Weigh In record (no journal entry) for 24 June 2016
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83.2 kg
Lost so far: 22.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 133.61g | Prot: 108.68g | Carbs: 73.59g.
Breakfast: Apti Cacau em Pó, Abacate. Lunch: Ovo, Alface, Sadia Mussarela, Peito de Frango. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Snacks/Other: Apti Cacau em Pó, Abacate. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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