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writeroflife
Journal
07 Dec 11
writeroflife's Journal, 07 Dec 11
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Weigh In record (no journal entry) for 07 December 2011
61.2 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 December 2011:
1375 kcal
Fat: 44.45g | Prot: 41.17g | Carbs: 205.00g.
Lunch:
Campbell's Chicken Noodle Soup.
Dinner:
Rice Sides - Cheddar Broccoli, chicken.
Snacks/Other:
Coca-Cola Classic Soda, Fast Break Candy Bar, Bugles Nacho Cheese.
more...
1961 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Desk Work - 8 hours, Sitting - 7 hours and 50 minutes, Sleeping - 8 hours.
more...
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writeroflife's Weight History
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