Weigh In record (no journal entry) for 24 June 2016
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120 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 49.64g | Prot: 66.14g | Carbs: 412.57g.
Breakfast: Zucker, Milfina Milch 1,5% Fett. Lunch: Aldi Vita Reform, Alpenmark Frischkäse Cremig-Sahnig, Ja! Butter-Toastbrot, Primana Tomatennudeltopf, Äpfel. Dinner: Bensdorp Kakao Premium-Qualität, Ja! Würfelzucker, Aldi H-Milch 1,5%, Aldi Rahmspinat, Kartoffeln. more...
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steady weight
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