Weigh In record (no journal entry) for 23 June 2016
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 59.88g | Prot: 24.12g | Carbs: 105.55g.
Breakfast: Coffee, Toasted White Bread, Bananas, Butter Whipped (Salted). Lunch: Applebee's Oriental Chicken Salad (Half), Applebee's Tomato Basil Soup. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Lay's Classic Potato Chips (28.3g), Sutter Home Chardonnay, Lettuce Salad with Assorted Vegetables. Snacks/Other: Watermelon. more...
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Losing 1.6 kg a Week
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Sharon Paitz's Weight History
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