Weigh In record (no journal entry) for 23 June 2016
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83.4 kg
Lost so far: 22.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 153.55g | Prot: 103.23g | Carbs: 62.00g.
Breakfast: Peito de Frango, Natural Life Óleo de Coco Extra Virgem, Abacate, Apti Cacau em Pó, Frimesa Creme de Leite. Lunch: Ovo, Peito de Frango, Sadia Mussarela. Dinner: Abacate. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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