Weigh In record (no journal entry) for 23 June 2016
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74.4 kg
Lost so far: 12.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 27.34g | Prot: 11.58g | Carbs: 130.02g.
Breakfast: Чай с Молоком. Lunch: Кофе с Молоком и Сахаром, Зеленый Чай с Молоком. Dinner: Горячая Штучка Чебупели Сочные с Мясом, Kracks Чипсы со Вкусом Сыра, Черниговское Пиво Крепкое. more...
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Losing 6.3 kg a Week
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BritvaOkkama's Weight History
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