Weigh In record (no journal entry) for 23 June 2016
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65.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 68.85g | Prot: 140.50g | Carbs: 168.36g.
Breakfast: Goldland Blütenhonig, BioBio Speisequark, Bio Chia Samen, Day Plus Süßstoff Tabletten, Landliebe Frische Landmilch 1.5%, Espresso Coffee, Day Plus Süßstoff Tabletten, Espresso Coffee, Landliebe Frische Landmilch 1.5%. Lunch: Кабачки С Брынзой, Перец Фаршированный Телятина. Dinner: Viva Vital Eiweißbrot, Ferdi Fuchs Mini Fleischwurst, Chocolate Cake (Without Frosting), Ferdi Fuchs Mini Fleischwurst. Snacks/Other: Leerdammer Leger, Vom Land Blütenhonig, BioBio Speisequark, Sweet Cherries, Peach, Bananas, Leerdammer Leger, Mestemacher Eiweißbrot mit Karotten. more...
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Losing 0.4 kg a Week
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