Weigh In record (no journal entry) for 23 June 2016
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63.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 42.82g | Prot: 37.58g | Carbs: 105.76g.
Breakfast: Чай, Картофель Отварной, Яичница. Lunch: Макароны Отварные. Dinner: Славянка Обыкновенное Чудо, Кефир 1%, Мороженое. Snacks/Other: Песочное Печенье. more...
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Losing 1.4 kg a Week
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