Weigh In record (no journal entry) for 22 June 2016
|
66.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 63.11g | Prot: 120.30g | Carbs: 85.21g.
Breakfast: Bolo de Chocolate (sem Cobertura Glacé), Café com Leite Desnatado. Lunch: Repolho Verde Cozido, Abobrinha Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Omelete ou Ovos Mexidos, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Bolo de Chocolate. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemarie loeschke's Weight History
|