Weigh In record (no journal entry) for 22 June 2016
|
69 kg
Lost so far: 13.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 42.17g | Prot: 33.77g | Carbs: 159.64g.
Breakfast: Café com Açúcar, Queijo Creme (Magro), Nestlé Nesfit Integral. Lunch: Pães de Hambúrguer ou Cachorro Quente, Ovo Frito. Dinner: Panqueca de Carne Moída. Snacks/Other: Piraquê Biscoito Doce Maisena, Café com Açúcar, Nestlé Nesfit Integral. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|