Weigh In record (no journal entry) for 22 June 2016
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.27g | Prot: 34.49g | Carbs: 115.19g.
Breakfast: Cucumber (with Peel), Turkey Salami, Watermelon, Whole Wheat Bread, Tea with Lemon. Lunch: Turkey Salami, Whole Wheat Bread, Potato Soup. Snacks/Other: Watermelon, Watermelon, Skim or Nonfat Milk (Calcium Fortified), Bananas. more...
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Losing 2.3 kg a Week
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Cristiane BF's Weight History
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