Weigh In record (no journal entry) for 22 June 2016
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84 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 156.50g | Prot: 73.05g | Carbs: 67.08g.
Breakfast: Frimesa Creme de Leite, Apti Cacau em Pó, Abacate. Lunch: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Jasmine Farinha de Linhaça Marrom, Natural Life Óleo de Coco Extra Virgem, Nestlé Creme de Leite, Ovo, Peito de Frango. Snacks/Other: Frimesa Creme de Leite, Apti Cacau em Pó, Abacate. more...
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Gaining 2.1 kg a Week
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davydcabral's Weight History
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