Mmaverick5's Journal, 22 Jun 16

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2016

113.5 kg Lost so far: 36.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

865 kcal

Fat: 21.89g | Prot: 38.70g | Carbs: 122.33g. Breakfast: Confitures et Conserves, Harry's Pain de Mie 100% Mie. Lunch: Danone Yaourt Nature, Baguette, Le Prix Gagnant Pates Carbonara, Bonduelle Carottes Râpées Au Citron De Sicile. Dinner: Auchan Yaourt Fruits 0%, Fleury Michon Gratin de Poisson Pommes de Terre et Poireaux. more...

3515 kcal

Exercise: Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 22 Jun 16

Submit a Comment

Mmaverick5's Weight History