JuliMum's Journal, 22 Jun 16

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Okay, hatte schlimmeres erwartet nach der kuchenorgie gestern...

67.5 kg Lost so far: 9.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:

1119 kcal

Fat: 69.89g | Prot: 58.72g | Carbs: 67.87g. Breakfast: Milch 1,5%, Lien Ying Kokosöl Gepresst. Lunch: Peak Whey Fusion Schoko. Dinner: Patros Feta aus Griechischer Schafsmilch, Wassermelone. Snacks/Other: Banane, Meggle Alpenzart, Brandt Zwieback, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...

1645 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

Gaining 1.4 kg a Week

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JuliMum's Journal, 22 Jun 16

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JuliMum's Weight History