Weigh In record (no journal entry) for 21 June 2016
|
101.2 kg
Lost so far: 11.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 68.00g | Prot: 66.00g | Carbs: 156.00g.
Breakfast: Starbucks Caramel Frappuccino (Grande), Nutiva Organic Chia Seed, Isagenix IsaLean Pro, Isagenix Ionix Supreme. Lunch: Taco John's Small Potato Ole Bacon Scrambler. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|