Weigh In record (no journal entry) for 21 June 2016
|
68 kg
Lost so far: 12.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 12.15g | Prot: 19.05g | Carbs: 26.27g.
Breakfast: Простоквашино Кефир 1%. Lunch: Активия Йогурт Натуральный. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sum77.77's Weight History
|