Weigh In record (no journal entry) for 21 June 2016
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 75.85g | Prot: 104.78g | Carbs: 11.13g.
Breakfast: Ovo Frito. Lunch: Acelga, Alface, Piracanjuba Creme de Leite, Elegê Nata, Carne do Peito de Frango, Chuchu, Caldo de Carne de Vaca. Dinner: Caldo de Carne de Vaca, Seara Presunto Cozido, Ovo Frito, Queijo Mozzarella. more...
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Losing 0.5 kg a Week
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Kandy Engler's Weight History
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