Weigh In record (no journal entry) for 21 June 2016
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97.9 kg
Lost so far: 19.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 44.00g | Prot: 77.00g | Carbs: 34.00g.
Breakfast: Bacon and Egg Salad with Gluten Free Bread (Saskatoon Paleo). Lunch: Savory Chicken Salad with Grapes, Apples and Cranberries, with Gluten Free Bread (Saskatoon Paleo). more...
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Losing 12.1 kg a Week
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Randy29650's Weight History
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