Weigh In record (no journal entry) for 21 June 2016
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95.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 96.03g | Prot: 113.20g | Carbs: 215.74g.
Breakfast: Nimm2 Fruchtbonbon, KitKat Chunky (48g), Milchkaffee. Lunch: Milchkaffee, Saladinettes Früchte-Mix, Räucherlachs, Hähnchenbrustfilet. Dinner: Milch 1,5%, Banane, Fleischwurst. more...
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steady weight
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GentleMan1966's Weight History
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