Weigh In record (no journal entry) for 21 June 2016
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 45.57g | Prot: 81.67g | Carbs: 276.69g.
Breakfast: Простоквашино Сливки 10%, Белая Мука, Яйцо, Брынза. Lunch: От Палыча Вареники с Вишней. Dinner: Яичный Желток, Шампиньоны Тушеные, Яичный Белок. more...
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Losing 2.1 kg a Week
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