Weigh In record (no journal entry) for 21 June 2016
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94.7 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 34.53g | Prot: 43.01g | Carbs: 175.96g.
Breakfast: Pure Fruit Bloedsinaasappalsap. Lunch: Bruine Boterham, Delicato Ham & Witloof Salade. Dinner: Delhaize Ravioli met Vleesvulling. Snacks/Other: Jenever, Duvel Bier. more...
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Gaining 1.1 kg a Week
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heidienfern's Weight History
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