Weigh In record (no journal entry) for 21 June 2016
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64.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 28.03g | Prot: 20.09g | Carbs: 106.74g.
Breakfast: Чай с Лимоном, Салат Овощной с Маслом. Lunch: Летний День Молоко 3,2%, Гречка. Dinner: M&M's Драже с Арахисом, Конфета. more...
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Losing 22.4 kg a Week
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