bourbonblonde's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
55.6 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1178 kcal Fat: 41.97g | Prot: 34.34g | Carbs: 177.58g.   Breakfast: Sugar, Plain Shredded Wheat, Silk Vanilla Soymilk. Lunch: Black Olives, Quinoa (Cooked), Cooked Pinto, Calico or Red Beans, Calavo Avocado. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn. more...
Gaining 0.4 kg a Week

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bourbonblonde's Weight History


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