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Stefka2210
Journal
20 Jun 16
Stefka2210's Journal, 20 Jun 16
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Wenn auch langsam, aber es geht wieder runter.
81.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2016:
2170 kcal
Fat: 134.13g | Prot: 112.42g | Carbs: 126.00g.
Breakfast:
Trosdorfer Landbäckerei Bamberger Butterhörnchen, TiP Espresso Macchiato.
Lunch:
Aldi Nackensteaks.
Dinner:
Milka Milka Joghurt, Edeka Tatar, Mühlen Gold Glutenfreies Brot Kernig, Kinder Schoko-Bons.
more...
2133 kcal
Exercise:
Horseback Riding - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Stefka2210's Weight History
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